[Free download] Zen: 50 mandalas to help you de-stress (Coloring for mindfulness)
✿ Hamlyn ✿
| #925736 in Books | Hamlyn UK | 2015-07-08 | 2015-07-08 | Original language:English | PDF # 1 | 8.75 x.38 x6.75l,.0 | File Name: 060063258X | 64 pages | Hamlyn UK
||3 of 3 people found the following review helpful.| This is a small book that will be perfect for coloring on the go|By Tiki Teal|This is a small book that will be perfect for coloring on the go. The book was originally published under another title in France, I believe, and was a larger size. It appears that some of the mandalas were resized to fit a smaller sized book since the large portions of the outer area of have been cu
Mandalas are traditionally used to help focus attention during meditation. In this notebook you will find 50 traditional and contemporary mandalas to color in as you wish. There are absolutely no rules - you can choose any combination of colors you like.
As you concentrate on the simple action of coloring in, you will find your mind clearing and stress disappearing.
[PDF.xi86] Zen: 50 mandalas to help you de-stress (Coloring for mindfulness) Rating: 4.76 (617 Votes)
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You easily download any file type for your device.Zen: 50 mandalas to help you de-stress (Coloring for mindfulness) | Hamlyn. A good, fresh read, highly recommended.
